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Notice
The recipes on this site are not meant to be construed as medical advice. Please consult with your health care professional or a Registered Dietitian before ingesting any of this food.


    MARINATED CUCUMBERS

 

Ingredients:
4 cucumbers
1 small red onion, thinly sliced
1 teaspoon dried dill weed


½ cup no-oil Italian dressing
4 romaine or green leaf lettuce
   leaves

 

Preparation:
Wash and peel the cucumbers; slice in rounds. Add the onion slices and toss with the dill weed. Pour in the dressing and refrigerate at least 2 hours to blend the flavors. Serve on a lettuce leaf.


Yield:
Makes 8 servings on a healthy munchie.

Each Serving Provides:
Carbohydrates: 9g
Protein: 1g
Fat: 0g
Calories from fat: 0%


Cholesterol: 0mg
Sodium: 280mg
Calories: 40


 





 

    

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